Smurphxxx's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
116.0 lb Lost so far: 22.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
617 kcal Fat: 17.16g | Prot: 29.54g | Carb: 79.64g.   Breakfast: margarine, wholemeal allisons. Lunch: wholemeal, ham, chocolate digestive, activia. more...
1447 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Slimming World   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slimming World

Other Journals for Slimming World

Smurphxxx's weight history

Smurphxxx's Recent Activity

Smurphxxx's Own Activity

No recent activity.

Smurphxxx's Buddies

No recent activity.

Slimming World Recent Activity

kelbel1082 recorded a Weigh In at 193.0 lb.
berta77 recorded a Weigh In at 174.8 lb.
mollie mia recorded a Weigh In at 130.0 lb.