Smurphxxx's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
116.0 lb Lost so far: 22.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
617 kcal Fat: 17.16g | Prot: 29.54g | Carb: 79.64g.   Breakfast: wholemeal allisons, margarine. Lunch: wholemeal, ham, chocolate digestive, activia. more...
1447 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Slimming World   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slimming World



Smurphxxx's weight history


Smurphxxx's Recent Activity

Smurphxxx's Own Activity

No recent activity.

Smurphxxx's Buddies

No recent activity.

Slimming World Recent Activity

Hani_Morris recorded a Weight Entry at 162.0 lb.
pfcable recorded a Weight Entry at 252.0 lb.
twinklles789 recorded a Journal Entry and a Weight Entry at 183.8 lb.