Weigh In record (no journal entry) for 06 February 2013
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127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1765 kcal
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Fat: 65.15g | Prot: 77.18g | Carb: 216.94g.
Breakfast: Milk (Nonfat), Bran Flakes. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cheese Pizza, Steamfresh Cut Green Beans. Snacks/Other: White Corn Tortilla Chips, Pears. more...
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losing 7.0 lb a week
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badsofa's weight history
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