Cbarrant's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
209.0 lb Lost so far: 25.8 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
320 kcal Fat: 4.00g | Prot: 8.00g | Carb: 64.00g.   Breakfast: Quaker Instant Oat Meal Maple. Lunch: Quaker Instant Oatmeal Cinnamon & Spice. more...
on diet Low Cal, More Exercise   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cbarrant's weight history


Cbarrant's Recent Activity

Cbarrant's Own Activity

No recent activity.

Cbarrant's Buddies

No recent activity.

Other Member Diet Recent Activity

Normadale commented on arcpin's Weigh In.
lgrivas recorded a Weigh In at 207.0 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 207.0 lb.
VeggieJunkie supported rreed01562's Weigh In.
Jesicap recorded a Journal Entry and a Weigh In at 151.2 lb.
dglass updated their Food Diary.
ahmadsafwat recorded a Weigh In at 154.3 lb.
mvergenz recorded a Weigh In at 198.8 lb.