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Começando na Abs Diet.
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187.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2013:
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1807 kcal
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Fat: 65.87g | Prot: 168.02g | Carb: 142.52g.
Breakfast: Whey Protein. Lunch: Queijo Minas Padrão, Broccoli, Feijão Preto, Brown Rice, Chicken Breast. Dinner: Panquecas Clássicas De Carne, BK Grilled Chicken. Snacks/Other: Barra de Cereal Trufa, Power Protein Bar (Chocolate C/Avelã E Cast. De Caju), Morango. more...
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