teapot1102's Journal, 05 February 2013

327.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed N/A.

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1651 kcal

Fat: 59.37g | Prot: 101.84g | Carb: 185.52g.   Breakfast: apple, coffee. Lunch: footlong subway club with cheese. Dinner: roasted potatoes in olive oil, green beans, fried pork chop. Snacks/Other: goat cheese, crackers, kiwi. more...

3800 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...