teapot1102's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
327.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
1651 kcal Fat: 59.37g | Prot: 101.84g | Carb: 185.52g.   Breakfast: apple, coffee. Lunch: footlong subway club with cheese. Dinner: green beans, fried pork chop, roasted potatoes in olive oil. Snacks/Other: goat cheese, kiwi, crackers. more...
3800 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet teapot1102's own diet  

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