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Ate too late at night and had too many carb foods. Need to get back to basics for snacks, ie. fruits
Diet Calendar Entry for 25 July 2010:
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1119 kcal
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Fat: 53.32g | Prot: 94.34g | Carb: 73.54g.
Breakfast: egg white salad, coffee, lowfat milk. Lunch: chicken breast, orange, ranch salad dressing, lettuce salad. Dinner: peanuts, Broccoli, spinach, bok choy, chicken breast, egg white salad. Snacks/Other: apple. more...
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