anniebanannie09's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
136.7 lb Lost so far: 2.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1221 kcal Fat: 30.92g | Prot: 59.45g | Carb: 185.95g.   Lunch: MELON, watermelon, tuna sandwich. Dinner: rice, Baked or Fried Coated Chicken Breast with Skin. more...
on diet Weight Watchers   losing 0.8 lb a week

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