judibird's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
836 kcal Fat: 16.98g | Prot: 55.94g | Carb: 116.56g.   Breakfast: protein bar special K. Lunch: tuna canned, Hard Boiled Egg, sandwich thins. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: rold gold pretzels. more...
on diet judibird's own diet  

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judibird's Own Activity

judibird recorded a Weigh In at 220.2 lb.
judibird recorded a Weigh In at 220.6 lb.
judibird recorded a Weigh In at 220.2 lb.
judibird recorded a Weigh In at 219.6 lb.

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jparlett updated their Food Diary.

Other Member Diet Recent Activity

Callipyg recorded a Journal Entry and a Weigh In at 169.0 lb.
Instantcrazy commented on jennalearyan's Weigh In.
garnetrising updated their Exercise Diary.
huggiek recorded a Weigh In at 167.2 lb.
snezica replied to bri293's challenge post - What's your goal?.
calldredge recorded a Weigh In at 130.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lgroberts15 recorded a Weigh In at 167.0 lb.