judibird's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
836 kcal Fat: 16.98g | Prot: 55.94g | Carb: 116.56g.   Breakfast: protein bar special K. Lunch: Hard Boiled Egg, tuna canned, sandwich thins. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: rold gold pretzels. more...
on diet judibird's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for judibird's own diet



judibird's weight history


judibird's Recent Activity

judibird's Own Activity

No recent activity.

judibird's Buddies

jparlett and elena3499 are now buddies.

Other Member Diet Recent Activity

lmier1962 recorded a Weigh In at 237.0 lb.
catlover630 recorded a Weigh In at 125.0 lb.
Mattydale recorded a Weigh In at 151.6 lb.
MelWalford recorded a Weigh In at 139.6 lb.
roddc recorded a Weigh In at 230.4 lb.
auliadea recorded a Weigh In at 112.4 lb.
Amrezz recorded a Weigh In at 196.4 lb.
aulia adia ningsih recorded a Weigh In at 112.4 lb.