judibird's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
836 kcal Fat: 16.98g | Prot: 55.94g | Carb: 116.56g.   Breakfast: protein bar special K. Lunch: tuna canned, sandwich thins, Hard Boiled Egg. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: rold gold pretzels. more...
on diet judibird's own diet  

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judibird recorded a Weigh In at 220.2 lb.
judibird recorded a Weigh In at 220.6 lb.
judibird recorded a Weigh In at 220.2 lb.
judibird recorded a Weigh In at 219.6 lb.

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jparlett supported FullaBella's Journal Entry.

Other Member Diet Recent Activity

hopesmoke recorded a Weigh In at 197.5 lb.
wholefoodnut commented on their Journal Entry.
okotzfatty recorded a Weigh In at 211.8 lb.
blkse03 recorded a Weigh In at 174.4 lb.
beastman3 supported 1maxx1's Weigh In.
natashagromadin updated their Exercise Diary.
ovomole recorded a Weigh In at 231.5 lb.
draculinavamp commented on hoosier436's Journal Entry.