judibird's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
836 kcal Fat: 16.98g | Prot: 55.94g | Carb: 116.56g.   Breakfast: protein bar special K. Lunch: tuna canned, Hard Boiled Egg, sandwich thins. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: rold gold pretzels. more...
on diet judibird's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for judibird's own diet



judibird's weight history


judibird's Recent Activity

judibird's Own Activity

No recent activity.

judibird's Buddies

ctlss supported Sweet Ce's Journal Entry.
jparlett and jmolynn2 are now buddies.

Other Member Diet Recent Activity

AleMa Flores recorded a Weigh In at 160.0 lb.
br_e_co commented on their Journal Entry.
pazla updated their Exercise Diary.
nkelnhofer updated their Exercise Diary.
davidfrandano recorded a Weigh In at 195.0 lb.
BadBoyBlue updated their Food Diary.
prfadams recorded a Weigh In at 137.5 lb.
gpontai recorded a Journal Entry and a Weigh In at 273.5 lb.