judibird's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
836 kcal Fat: 16.98g | Prot: 55.94g | Carb: 116.56g.   Breakfast: protein bar special K. Lunch: tuna canned, Hard Boiled Egg, sandwich thins. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: rold gold pretzels. more...
on diet judibird's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for judibird's own diet



judibird's weight history


judibird's Recent Activity

judibird's Own Activity

No recent activity.

judibird's Buddies

jparlett and bleedscubbyblu are now buddies.

Other Member Diet Recent Activity

Vopli supported chandew's Weigh In.
daxlezy recorded a Weigh In at 121.3 lb.
NickyJ recorded a Weigh In at 177.0 lb.
Samara34 recorded a Weigh In at 196.5 lb.
crdiamond_99 updated their Exercise Diary.
Dave Cleveland updated their Food Diary.
LolaNight recorded a Weigh In at 148.8 lb.
TonyFar recorded a Weigh In at 209.9 lb.