judibird's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
836 kcal Fat: 16.98g | Prot: 55.94g | Carb: 116.56g.   Breakfast: protein bar special K. Lunch: Hard Boiled Egg, tuna canned, sandwich thins. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: rold gold pretzels. more...
on diet judibird's own diet  

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jparlett recorded a Journal Entry and a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

stephenortizo recorded a Weigh In at 150.0 lb.
cybersis recorded a Weigh In at 120.0 lb.
Deb_N supported myawethinTICself's Journal Entry.
ncalbi recorded a Weigh In at 131.0 lb.
Ruby-May recorded a Weigh In at 175.0 lb.
twflgo recorded a Weigh In at 469.6 lb.
mimijhb87 recorded a Weigh In at 123.5 lb.
dHofstra recorded a Weigh In at 165.5 lb.