judibird's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
836 kcal Fat: 16.98g | Prot: 55.94g | Carb: 116.56g.   Breakfast: protein bar special K. Lunch: Hard Boiled Egg, tuna canned, sandwich thins. Dinner: Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: rold gold pretzels. more...
on diet judibird's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



judibird's weight history


judibird's Recent Activity

judibird's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dianelembas recorded a Weight Entry at 171.0 lb.
Chuckype recorded a Weight Entry at 239.8 lb.
moogiemynes supported RoseTampa's Journal Entry.
BigRed89 recorded a Weight Entry at 224.4 lb.
Miguel AJ Borda updated their Exercise Diary.
Moto270 recorded a Weight Entry at 310.2 lb.
Flatblister recorded a Weight Entry at 187.5 lb.
oakoen recorded a Weight Entry at 204.4 lb.