Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kimscheider
Journal
05 Feb 13
Kimscheider's Journal, 05 February 2013
Kimscheider's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2013
167.3 lb
Lost so far:
1.1 lb
.
Still to go:
52.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2013:
2225 kcal
Fat: 116.42g | Prot: 39.51g | Carb: 254.89g.
Breakfast:
Bottle Caps.
Lunch:
Turkey Stick + Crunch.
Dinner:
Amaretto Creamer, Salted Nut Roll, Oreo Frozen Custard Chocolate Sandwich.
Snacks/Other:
Classic BLT Potato Chips, Deluxe Mixed Nuts (Package), Chocolate Cupcake with Icing or Filling.
more...
2088 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kimscheider's weight history
view complete history