blumhar6's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
181.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2156 kcal Fat: 94.54g | Prot: 117.84g | Carb: 224.14g.   Breakfast: Sausage McGriddle. Lunch: Pretzels. Dinner: Grillers Prime, bread, broccoli, milk, Alpine Lace Swiss Cheese, wonderful pist, peanut butter. more...
2201 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet blumhar6's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blumhar6's weight history


blumhar6's Recent Activity

blumhar6's Own Activity

No recent activity.

blumhar6's Buddies

No recent activity.

Other Member Diet Recent Activity

KingVegeta recorded a Weigh In at 174.2 lb.
Sutan recorded a Weigh In at 187.8 lb.
tifcobbstanan recorded a Weigh In at 120.0 lb.
gorrister recorded a Weigh In at 160.7 lb.
Bhav01 recorded a Weigh In at 109.3 lb.
Alex2195 updated their Exercise Diary.
javemule recorded a Weigh In at 183.0 lb.
eathomas recorded a Weigh In at 128.0 lb.