blumhar6's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
181.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2156 kcal Fat: 94.54g | Prot: 117.84g | Carb: 224.14g.   Breakfast: Sausage McGriddle. Lunch: Pretzels. Dinner: Grillers Prime, Alpine Lace Swiss Cheese, wonderful pist, peanut butter, bread, broccoli, milk. more...
2201 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet blumhar6's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blumhar6's own diet



blumhar6's weight history


blumhar6's Recent Activity

blumhar6's Own Activity

No recent activity.

blumhar6's Buddies

No recent activity.

Other Member Diet Recent Activity

Opochan recorded a Journal Entry.
judye1964 recorded a Weigh In at 168.6 lb.
Draglist commented on jparlett's Journal Entry.
Momma324 recorded a Weigh In at 222.0 lb.
mbanack recorded a Weigh In at 124.8 lb.
ClassicRocker commented on gingin40's Journal Entry.
Deb_N supported NanaAbd's Weigh In.
hoosier436 commented on gingin40's Journal Entry.