jessiann16's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
173.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
240 kcal Fat: 3.00g | Prot: 14.00g | Carb: 43.00g.   Breakfast: Skinny Cinnamon Dolce Latte (Grande). Lunch: Nutri-Grain Cereal Bar - Apple Cinnamon. more...
on diet jessiann16's own diet   losing 0.3 lb a week

     
 

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thehealthychef added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
bencrain1 recorded a weigh in at 185.0 lb.
merrycam recorded a weigh in at 138.0 lb.
SSgtKing recorded a journal and a weigh in at 190.0 lb.
Loreenk recorded a weigh in at 160.0 lb.
Tennessee59 added bullytrouble's Pepper Bacon Green Beans recipe to their cook book.
mwessinger updated their Food Diary.
Wyattj99 commented on their weigh in.