Weigh In record (no journal entry) for 04 February 2013
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128.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1681 kcal
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Fat: 81.70g | Prot: 63.78g | Carb: 176.72g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Boiled Egg, Chick Peas, Carrot Cake with Icing, Romaine, Carrots, Olive Oil. more...
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gaining 7.0 lb a week
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