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BDiggittyy
Journal
04 Feb 13
BDiggittyy's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
230.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 February 2013:
1692 kcal
Fat: 81.10g | Prot: 69.00g | Carb: 176.74g.
Breakfast:
sausage and egg burrito.
Lunch:
jimmy johns chips, jimmy johns 1.
Dinner:
tofu, broccoli, couscous.
Snacks/Other:
munchies.
more...
2695 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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