BDiggittyy's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
230.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1692 kcal Fat: 81.10g | Prot: 69.00g | Carb: 176.74g.   Breakfast: sausage and egg burrito. Lunch: jimmy johns chips, jimmy johns 1. Dinner: tofu, broccoli, couscous. Snacks/Other:  munchies. more...
2695 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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