gabulouskay's Journal, 04 February 2013

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Weigh In record (no journal entry) for 04 February 2013

149.0 lb Lost so far: 1.0 lb. Still to go: 29.0 lb. Diet followed N/A.

Diet Calendar Entries for 04 February 2013:

1303 kcal

Fat: 28.59g | Prot: 26.94g | Carb: 135.49g. Breakfast: Chewy Trail Mix Bars - Dark Chocolate & Nut, apple. Lunch: beer, fried pepper, fries, veggie burger. Dinner: goat cheese crumble, beer, fries. more...

2019 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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gabulouskay's Journal, 04 February 2013

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