gabulouskay's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2013:
1303 kcal Fat: 28.59g | Prot: 26.94g | Carb: 135.49g.   Breakfast: apple, Chewy Trail Mix Bars - Dark Chocolate & Nut. Lunch: veggie burger, fries, fried pepper, beer. Dinner: fries, beer, goat cheese crumble. more...
2019 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gabulouskay's weight history


gabulouskay's Recent Activity

gabulouskay's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 commented on thsiun's Weight Entry.
Wendydashner recorded a Weight Entry at 208.6 lb.
emilydiaz83 recorded a Journal Entry and a Weight Entry at 192.0 lb.
D2jasper supported safooraa's Journal Entry.
Baby Girrl recorded a Weight Entry at 239.0 lb.
DO N OK supported PoulC's Journal Entry.
Lisa Hahn recorded a Journal Entry.
thsiun recorded a Weight Entry at 144.4 lb.