gabulouskay's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2013:
1303 kcal Fat: 28.59g | Prot: 26.94g | Carb: 135.49g.   Breakfast: Chewy Trail Mix Bars - Dark Chocolate & Nut, apple. Lunch: beer, fried pepper, veggie burger, fries. Dinner: beer, goat cheese crumble, fries. more...
2019 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



gabulouskay's weight history


gabulouskay's Recent Activity

gabulouskay's Own Activity

No recent activity.

gabulouskay's Buddies

No recent activity.

Other Member Diet Recent Activity

Don Dizzisel recorded a Weigh In at 231.4 lb.
dynamic66 updated their Exercise Diary.
nicholaix commented on maelynpeacock's Journal Entry.
devbanana commented on Kate_welsh09's Journal Entry.
Eric064 recorded a Weigh In at 286.6 lb.
madanjen commented on their Journal Entry.
josedinza recorded a Weigh In at 135.0 lb.
miszgina21 supported maelynpeacock's Journal Entry.