gabulouskay's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2013:
1303 kcal Fat: 28.59g | Prot: 26.94g | Carb: 135.49g.   Breakfast: apple, Chewy Trail Mix Bars - Dark Chocolate & Nut. Lunch: veggie burger, fries, fried pepper, beer. Dinner: fries, beer, goat cheese crumble. more...
2019 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gabulouskay's weight history


gabulouskay's Recent Activity

gabulouskay's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Darius3 recorded a Weight Entry at 268.1 lb.
dlmck56 recorded a Weight Entry at 242.0 lb.
we are what we eat supported IraevaT's Journal Entry.
CoachKitty supported jamiethompson1's Weight Entry.
Cassambito recorded a Weight Entry at 209.4 lb.
Feel_Alive_and_Thrive recorded a Weight Entry at 267.4 lb.
sammatski recorded a Weight Entry at 203.0 lb.
christophernorton updated their Exercise Diary.