Weigh In record (no journal entry) for 04 February 2013
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1025 kcal
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Fat: 39.09g | Prot: 59.57g | Carb: 115.19g.
Breakfast: Organic Animal Crackers Vanilla, Coffee, Chewy Bars - Oats & Chocolate. Dinner: Southwestern Salad, Double Cheeseburger. more...
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losing 2.0 lb a week
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