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derindamd's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2013:
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770 kcal
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Fat: 14.84g | Prot: 74.52g | Carb: 84.76g.
Breakfast: Washington Red Delicious Apples. Lunch: Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Buttered Noodles (Small), Cooked Green String Beans (from Frozen). more...
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