optimystic43's Journal, 04 February 2013

i need to do better my sugar reading are out of control .i told myself i would let this happened now i have to change the way that i am eating ever day
248.0 lb Lost so far: 18.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



optimystic43's weight history


optimystic43's Recent Activity

optimystic43's Own Activity

No recent activity.

optimystic43's Buddies

No recent activity.

Other Member Diet Recent Activity

lillyna007 recorded a Weigh In at 152.1 lb.
LadyinDenim supported michellesauls's Journal Entry.
JoshFS supported michellesauls's Journal Entry.
Mr David k updated their Food Diary.
leodimilo updated their Exercise Diary.
ny_shelly and erikahollister are now buddies.
chesgreen and stevieweevie are now buddies.
Faaip updated their Exercise Diary.