optimystic43's Journal, 04 February 2013

i need to do better my sugar reading are out of control .i told myself i would let this happened now i have to change the way that i am eating ever day
248.0 lb Lost so far: 18.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.5 lb a week

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bcbickford recorded a Weigh In at 170.6 lb.
Rayne1313 recorded a Weigh In at 215.0 lb.
earthmamaursa recorded a Weigh In at 142.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hudalol supported their Weigh In.
luina replied to Connoni's post - Grams, Calories, & Pie Charts, oh my!.
cjpetry recorded a Weigh In at 245.8 lb.
Ruth E D recorded a Weigh In at 145.6 lb.