optimystic43's Journal, 04 February 2013

i need to do better my sugar reading are out of control .i told myself i would let this happened now i have to change the way that i am eating ever day
248.0 lb Lost so far: 18.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



optimystic43's weight history


optimystic43's Recent Activity

optimystic43's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tosh2015 recorded a Weight Entry at 193.1 lb.
202122 recorded a Weight Entry at 117.3 lb.
fabioalessandro recorded a Weight Entry at 167.3 lb.
carlita229 recorded a Weight Entry at 135.1 lb.
JoelPH recorded a Weight Entry at 201.0 lb.
mattcee recorded a Weight Entry at 174.4 lb.
psyode recorded a Weight Entry at 194.4 lb.
Sumari Boonzaaier recorded a Weight Entry at 133.8 lb.