optimystic43's Journal, 04 February 2013

i need to do better my sugar reading are out of control .i told myself i would let this happened now i have to change the way that i am eating ever day
248.0 lb Lost so far: 18.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



optimystic43's weight history


optimystic43's Recent Activity

optimystic43's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ruby-Rube recorded a Weight Entry at 215.0 lb.
tdwatson recorded a Journal Entry.
Gingerk65 supported cherik1's Journal Entry.
nnieman recorded a Weight Entry at 244.0 lb.
PeterDee updated their Exercise Diary.
8Patty supported Jeanettefranklin's Journal Entry.
Tikiweightloss recorded a Weight Entry at 152.6 lb.
bobbulmash recorded a Weight Entry at 173.0 lb.