HunterRick's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
137.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1099 kcal Fat: 26.38g | Prot: 28.12g | Carb: 195.90g.   Breakfast: DanActive, tim hortons tea, Lowfat Fruit Variety Yogurt, banana. Lunch: instant oatmeal, green grapes. Dinner: grilled cheese, french fries. Snacks/Other: rice crackers, granny smith apple, steeped tea. more...
1923 kcal Activities & Exercise: Desk Work - 7 hours and 5 minutes, Driving - 30 minutes, Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet HunterRick's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HunterRick's weight history


HunterRick's Recent Activity

HunterRick's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn commented on their Journal Entry.
darrenboice recorded a Weight Entry at 243.0 lb.
dayi24 commented on letsdothistrish's Journal Entry.
jt1anglais updated their Food Diary.
happygirk supported brittinieheath90's Journal Entry.
auroraioanid commented on smprowett's Journal Entry.
moopie321 recorded a Weight Entry at 134.0 lb.
PortageFitnessChick recorded a Weight Entry at 193.0 lb.