Weigh In record (no journal entry) for 04 February 2013
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233.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1184 kcal
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Fat: 50.66g | Prot: 64.17g | Carb: 115.34g.
Breakfast: Temptations - Lemon Meringue Pie, Bananas. Lunch: Chicken Drumstick, Chicken Wing (Skin Eaten). Dinner: Chicken Drumstick, Chicken Wing. Snacks/Other: Hint of Lime Tortilla Chips, Oranges, Hint of Lime Tortilla Chips. more...
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gaining 1.2 lb a week
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