Weigh In record (no journal entry) for 04 February 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2013:
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1647 kcal
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Fat: 79.56g | Prot: 59.55g | Carb: 171.91g.
Breakfast: margarine, english muffin. Lunch: mini babybel, saltine crackers, lipton cup a soup. Dinner: old el paso taco sauce, sour cream, lean ground beef, old el paso taco mix, kraft mexicana shredded cheese, old el paso stand and stuff shells. Snacks/Other: Quaker smores granola bar, cadbury dairy milk, starburst, rice crackers. more...
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2283 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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