dejablue708's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
230.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2013:
999 kcal Fat: 68.58g | Prot: 73.46g | Carb: 27.27g.   Breakfast: half, egg, Bacon. Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Chicken Thigh. Snacks/Other: Colby Jack Cheese, Advantage Caramel Chocolate Peanut Nougat Bar. more...
on diet Atkins  



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