dejablue708's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
230.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2013:
999 kcal Fat: 68.58g | Prot: 73.46g | Carb: 27.27g.   Breakfast: Bacon, egg, half. Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Chicken Thigh. Snacks/Other: Advantage Caramel Chocolate Peanut Nougat Bar, Colby Jack Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



dejablue708's weight history


dejablue708's Recent Activity

dejablue708's Own Activity

No recent activity.

dejablue708's Buddies

No recent activity.

Atkins Recent Activity

14toGo commented on rhontique's Journal Entry.
rhontique supported carmen1098's Journal Entry.
canadagal recorded a Weigh In at 147.0 lb.
D1srupta commented on newnormal's Journal Entry.
ETAMPA recorded a Journal Entry and a Weigh In at 193.0 lb.
blkbear and bonthronm are now buddies.
redgirl1974 commented on their Journal Entry.
CatHerder commented on newnormal's Journal Entry.