Weigh In record (no journal entry) for 04 February 2013
|
278.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
824 kcal
|
Fat: 23.98g | Prot: 28.36g | Carb: 131.06g.
Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Pintos 'n Cheese. Snacks/Other: Granny Smith Apples, Butter Popcorn, Granny Smith Apple. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coolmath's weight history
|