pantypete's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2013:
1626 kcal Fat: 83.79g | Prot: 141.01g | Carb: 65.76g.   Breakfast: oat bran, Lowfat Plain Yogurt. Dinner: chicken breast, beef steak, Onions, olive oil. Snacks/Other: Day Break Cranberry Almond Bar. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
on diet The Dukan Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Dukan Diet

pantypete's weight history

pantypete's Recent Activity

pantypete's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

capreee11 recorded a Weight Entry at 171.2 lb.
Jitterbug23 supported moremail4carol's Journal Entry.
cmil333 recorded a Weight Entry at 168.4 lb.
Gingerk65 commented on maxie4's Journal Entry.
NowIunderstand recorded a Weight Entry at 170.8 lb.
joeybfat updated their Food Diary.
Buddy Linver recorded a Weight Entry at 155.6 lb.
tjborgman recorded a Weight Entry at 176.6 lb.