pantypete's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2013:
1626 kcal Fat: 83.79g | Prot: 141.01g | Carb: 65.76g.   Breakfast: Lowfat Plain Yogurt, oat bran. Dinner: olive oil, Onions, chicken breast, beef steak. Snacks/Other: Day Break Cranberry Almond Bar. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



pantypete's weight history


pantypete's Recent Activity

pantypete's Own Activity

No recent activity.

pantypete's Buddies

No recent activity.

Other Member Diet Recent Activity

Makaden recorded a Weigh In at 202.5 lb.
sandycatiller commented on SherrieC's Journal Entry.
juicee recorded a Weigh In at 168.2 lb.
ChrisComedy supported Transformation Butterfly's Journal Entry.
Gudnysjofn recorded a Weigh In at 119.0 lb.
Jweidner recorded a Weigh In at 133.0 lb.
sundaycoffee recorded a Journal Entry and a Weigh In at 177.0 lb.
doraluna recorded a Weigh In at 130.0 lb.