pantypete's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2013:
1626 kcal Fat: 83.79g | Prot: 141.01g | Carb: 65.76g.   Breakfast: oat bran, Lowfat Plain Yogurt. Dinner: beef steak, Onions, chicken breast, olive oil. Snacks/Other: Day Break Cranberry Almond Bar. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



pantypete's weight history


pantypete's Recent Activity

pantypete's Own Activity

No recent activity.

pantypete's Buddies

No recent activity.

Other Member Diet Recent Activity

DrikaBesola recorded a Weigh In at 183.0 lb.
FatScott recorded a Journal Entry and a Weigh In at 198.8 lb.
Hany Shendy updated their Food Diary.
mattstoc commented on NowIunderstand's Journal Entry.
BAMwer updated their Food Diary.
dialla3201 commented on 06body's Weigh In.
UmmBilal supported dayberndt's Journal Entry.
JDbowler supported kelligoode's Weigh In.