pantypete's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2013:
1626 kcal Fat: 83.79g | Prot: 141.01g | Carb: 65.76g.   Breakfast: oat bran, Lowfat Plain Yogurt. Dinner: chicken breast, beef steak, Onions, olive oil. Snacks/Other: Day Break Cranberry Almond Bar. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



pantypete's weight history


pantypete's Recent Activity

pantypete's Own Activity

No recent activity.

pantypete's Buddies

No recent activity.

Other Member Diet Recent Activity

syssishrop recorded a Journal Entry and a Weight Entry at 111.0 lb.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
ViaStrong recorded a Weight Entry at 188.6 lb.
owlizard updated their Food Diary.
kamal sidhu recorded a Weight Entry at 125.7 lb.
Tjhemm recorded a Weight Entry at 240.2 lb.
Danyelle78 recorded a Journal Entry and a Weight Entry at 242.0 lb.
Milwinny updated their Exercise Diary.