pantypete's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2013:
1626 kcal Fat: 83.79g | Prot: 141.01g | Carb: 65.76g.   Breakfast: Lowfat Plain Yogurt, oat bran. Dinner: beef steak, chicken breast, olive oil, Onions. Snacks/Other: Day Break Cranberry Almond Bar. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
on diet The Dukan Diet  



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