pantypete's Journal, 03 February 2013

165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1626 kcal

Fat: 83.79g | Prot: 141.01g | Carb: 65.76g.   Breakfast: Lowfat Plain Yogurt, oat bran. Dinner: olive oil, Onions, beef steak, chicken breast. Snacks/Other: Day Break Cranberry Almond Bar. more...

2221 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...