pantypete's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2013:
1626 kcal Fat: 83.79g | Prot: 141.01g | Carb: 65.76g.   Breakfast: Lowfat Plain Yogurt, oat bran. Dinner: beef steak, chicken breast, olive oil, Onions. Snacks/Other: Day Break Cranberry Almond Bar. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



pantypete's weight history


pantypete's Recent Activity

pantypete's Own Activity

No recent activity.

pantypete's Buddies

No recent activity.

Other Member Diet Recent Activity

krazycat 99 commented on FatSwatter's Journal Entry.
sofizzles recorded a Weigh In at 106.8 lb.
kylewalton_afs recorded a Weigh In at 220.4 lb.
CherBear52 recorded a Journal Entry and a Weigh In at 195.1 lb.
phantomofliberty recorded a Weigh In at 167.3 lb.
Urbanronny recorded a Weigh In at 192.4 lb.
robinmosler72 recorded a Weigh In at 279.0 lb.
Jiggleypuff recorded a Journal Entry and a Weigh In at 279.4 lb.