pantypete's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2013:
1626 kcal Fat: 83.79g | Prot: 141.01g | Carb: 65.76g.   Breakfast: oat bran, Lowfat Plain Yogurt. Dinner: olive oil, Onions, chicken breast, beef steak. Snacks/Other: Day Break Cranberry Almond Bar. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



pantypete's weight history


pantypete's Recent Activity

pantypete's Own Activity

No recent activity.

pantypete's Buddies

No recent activity.

Other Member Diet Recent Activity

Holland81 recorded a Weigh In at 200.0 lb.
Roienell and shelleyhammer are now buddies.
can6fan recorded a Weigh In at 254.6 lb.
SuccessThisTime58 supported About2LoseIt's Weigh In.
Pington recorded a Weigh In at 148.6 lb.
fatman875 added susieq1941's Vegetable and Cheese Stuffed Chicken Breasts recipe to their cook book.
Joiedevivre65 updated their Food Diary.
lynnerobb supported Ginsin's Journal Entry.