Weigh In record (no journal entry) for 03 February 2013
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207.4 lb
Lost so far: 37.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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4022 kcal
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Activities & Exercise:
Hiking - 2 hours and 29 minutes, Sleeping - 9 hours, Resting - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 2 hours, Sitting - 6 hours and 31 minutes. more...
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losing 7.0 lb a week
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Lthornton's weight history
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