Jan toy's Journal, 03 February 2013

Pooped before weigh in
184.5 lb Lost so far: 1.2 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Jan toy's own diet   losing 1.6 lb a week

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Synda101 recorded a Weigh In at 180.0 lb.
Emerald17 commented on ShannonLeigh1979's Journal Entry.
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John G Man updated their Exercise Diary.
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VeggieJunkie updated their Food Diary.