LoreX75's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
189.2 lb Lost so far: 13.7 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 3.7 lb a week

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LoreX75 recorded a Weigh In at 168.9 lb.
LoreX75 recorded a Weigh In at 169.8 lb.
LoreX75 recorded a Weigh In at 169.3 lb.
LoreX75 recorded a Weigh In at 170.9 lb.

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Awestley12000 added jaynie's Crock Pot Ranch Chicken recipe to their cook book.