bedoya999's Journal, 02 February 2013

starting again
176.0 lb Lost so far: 76.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2288 kcal Fat: 120.23g | Prot: 65.36g | Carb: 237.06g.   Breakfast: Granny Smith Apples. Lunch: Flavor Sack (Snack Bags). Dinner: Chili Cheese Fries Burrito, Corn Dog, Chicken Sandwich. Snacks/Other: Crunchy Flamin' Hot. more...
gaining 0.4 lb a week

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