Hughel's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1209 kcal Fat: 35.07g | Prot: 60.35g | Carb: 157.40g.   Breakfast: Tea with Semi-Skimmed Milk, Oat So Simple Golden Syrup Flavour. Lunch: Baked Mini Cheddars, Homemade carrot soup. Dinner: New Potatoes, Cooked Red Peppers, Chicken Breast Meat, Onions, Sunflower Oil Spray. Snacks/Other: Diet Coca-Cola (500 ml), Drinking Chocolate, Light Cherry Yoghurt, Meanies Crisps, Ridge Cut Crisps. more...
on diet Hughel's own diet   losing 1.4 lb a week

   Support   


Other Related Links

Members

Other Journals for Hughel's own diet



Hughel's weight history


Hughel's Recent Activity

Hughel's Own Activity

No recent activity.

Hughel's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported madwalsh's Weigh In.
dghuynh recorded a Weigh In at 170.0 lb.
TAIC69 and LadyBea40 are now buddies.
wholefoodnut commented on C67241's Journal Entry.
Pegleged commented on mrsmole's Journal Entry.
funem001 recorded a Weigh In at 203.0 lb.
Miss Lutzke recorded a Weigh In at 224.0 lb.
durancf recorded a Weigh In at 138.0 lb.