Hughel's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1209 kcal Fat: 35.07g | Prot: 60.35g | Carb: 157.40g.   Breakfast: Tea with Semi-Skimmed Milk, Oat So Simple Golden Syrup Flavour. Lunch: Baked Mini Cheddars, Homemade carrot soup. Dinner: Cooked Red Peppers, Onions, New Potatoes, Sunflower Oil Spray, Chicken Breast Meat. Snacks/Other: Ridge Cut Crisps, Diet Coca-Cola (500 ml), Drinking Chocolate, Light Cherry Yoghurt, Meanies Crisps. more...
on diet Hughel's own diet   losing 1.4 lb a week

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msbuggirl recorded a Journal Entry and a Weigh In at 271.0 lb.
Clarissan recorded a Weigh In at 202.0 lb.
meloomoo recorded a Weigh In at 240.0 lb.
SherrieC supported sandycatiller's Journal Entry.
Socolova commented on LoadGod's Journal Entry.
crystal2575 joined challenge 6 min total body toning.
snezica commented on Toniann54's Journal Entry.
cocobutt recorded a Journal Entry and a Weigh In at 200.8 lb.