Hughel's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1209 kcal Fat: 35.07g | Prot: 60.35g | Carb: 157.40g.   Breakfast: Tea with Semi-Skimmed Milk, Oat So Simple Golden Syrup Flavour. Lunch: Baked Mini Cheddars, Homemade carrot soup. Dinner: Cooked Red Peppers, New Potatoes, Chicken Breast Meat, Onions, Sunflower Oil Spray. Snacks/Other: Ridge Cut Crisps, Meanies Crisps, Light Cherry Yoghurt, Drinking Chocolate, Diet Coca-Cola (500 ml). more...
on diet Hughel's own diet   losing 1.4 lb a week

   Support   


Other Related Links

Members

Other Journals for Hughel's own diet



Hughel's weight history


Hughel's Recent Activity

Hughel's Own Activity

No recent activity.

Hughel's Buddies

No recent activity.

Other Member Diet Recent Activity

caz1 updated their Exercise Diary.
TAIC69 supported Samarita Stone's Weigh In.
dHofstra recorded a Weigh In at 161.5 lb.
Paulrutter recorded a Weigh In at 181.2 lb.
Mzungu Gabi updated their Exercise Diary.
wph22840 recorded a Weigh In at 205.0 lb.
aliss90 recorded a Weigh In at 131.2 lb.
pontik recorded a Weigh In at 174.4 lb.