Hughel's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1209 kcal Fat: 35.07g | Prot: 60.35g | Carb: 157.40g.   Breakfast: Tea with Semi-Skimmed Milk, Oat So Simple Golden Syrup Flavour. Lunch: Baked Mini Cheddars, Homemade carrot soup. Dinner: New Potatoes, Sunflower Oil Spray, Cooked Red Peppers, Chicken Breast Meat, Onions. Snacks/Other: Light Cherry Yoghurt, Diet Coca-Cola (500 ml), Ridge Cut Crisps, Meanies Crisps, Drinking Chocolate. more...
on diet Hughel's own diet   losing 1.4 lb a week

   Support   


Other Related Links

Members

Other Journals for Hughel's own diet



Hughel's weight history


Hughel's Recent Activity

Hughel's Own Activity

No recent activity.

Hughel's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported John10251's Weigh In.
Catdaddy327 recorded a Weigh In at 226.0 lb.
fatchick45987 replied to Karolinag96's post - help.
Tassos67 updated their Food Diary.
Raquel Gonçalves Campelo Rebelo recorded a Weigh In at 125.7 lb.
simply4me recorded a Weigh In at 150.6 lb.
exumfats supported LittleRedFlatBack's Journal Entry.
ammittai recorded a Journal Entry and a Weigh In at 223.0 lb.