Weigh In record (no journal entry) for 02 February 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1209 kcal
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Fat: 35.07g | Prot: 60.35g | Carb: 157.40g.
Breakfast: Oat So Simple Golden Syrup Flavour, Tea with Semi-Skimmed Milk. Lunch: Baked Mini Cheddars, Homemade carrot soup. Dinner: Sunflower Oil Spray, New Potatoes, Onions, Cooked Red Peppers, Chicken Breast Meat. Snacks/Other: Ridge Cut Crisps, Diet Coca-Cola (500 ml), Meanies Crisps, Drinking Chocolate, Light Cherry Yoghurt. more...
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steady weight
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Hughel's weight history
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