cgiversen's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
247.0 lb Lost so far: 11.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
981 kcal Fat: 65.18g | Prot: 86.43g | Carb: 13.37g.   Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream, Egg, Bacon. Lunch: Low Carb Six Dollar Burger. more...
on diet cgiversen's own diet   losing 1.9 lb a week

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Bob Ebdon recorded a Weigh In at 233.0 lb.
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