cgiversen's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
247.0 lb Lost so far: 11.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
981 kcal Fat: 65.18g | Prot: 86.43g | Carb: 13.37g.   Breakfast: Bacon, Egg, Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Low Carb Six Dollar Burger. more...
on diet cgiversen's own diet   losing 1.9 lb a week

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ashtronomer supported pioneermom's Journal Entry.
wannabearound added phentanil's Scallop and Chardonnay Pasta Sauce recipe to their cook book.
tlrein1967 recorded a Journal Entry.
Dickie1951 added kvonnordheim's Zucchini Casserole recipe to their cook book.
GMAttaway recorded a Weigh In at 155.0 lb.
riyankee and chadlius88 are now buddies.
nanaknickers recorded a Journal Entry and a Weigh In at 145.6 lb.
ChristyF supported pioneermom's Journal Entry.