Weigh In record (no journal entry) for 02 February 2013
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247.0 lb
Lost so far: 11.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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981 kcal
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Fat: 65.18g | Prot: 86.43g | Carb: 13.37g.
Breakfast: Bacon, Egg, Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Low Carb Six Dollar Burger. more...
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losing 14.0 lb a week
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