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Its amazing how my mind set has changed in the last couple of weeks. I see food in a completely different light. In fact, I'm quite disinterested in it. Lately, I can't eat nearly as much as I was and foods with sauces and stuff tend to make me queasy. I actually can't even handle the thought of it at the moment. I'm not developing any kind of eating disorder or anything but its juts that food no longer interests me. It created a body that I didn't belong in and was a major source of unhappiness for the majority of my childhood/early teens. FOOD IS TO NOURISH AND FUEL YOUR BODY. It is NOT a substitute for happiness. It will NOT provide you with REAL comfort. And it will NOT solve your problems. The person that can make all those things happen is looking at you when you stand loathing what you see in front of the mirror. Its YOU. YOU can create the happiness, comfort and solutions WITHOUT food. And the results will be much more satisfactory, believe me. I wish I'd realised that sooner...
Diet Calendar Entry for 02 February 2013:
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296 kcal
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Fat: 5.05g | Prot: 10.58g | Carb: 54.29g.
Breakfast: Organic Rolled Oats, Low Fat Milk, Red Delicious Apples, Coffee with Milk and Sugar. more...
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