Skuipers's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
196.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 February 2013:
493 kcal Fat: 35.96g | Prot: 31.11g | Carb: 16.39g.   Breakfast: Cheese, Egg, Spinach, Olive oil. more...
on diet Atkins  

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