krissster's Journal, 02 February 2013

17.7
218.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet krissster's own diet  

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krissster recorded a Journal Entry and a Weigh In at 221.8 lb.
krissster recorded a Journal Entry and a Weigh In at 222.4 lb.
krissster recorded a Journal Entry and a Weigh In at 223.2 lb.
krissster recorded a Journal Entry and a Weigh In at 222.4 lb.

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yarnnut34 added Camm's Baked Tilapia recipe to their cook book.
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Nancy Scott1 updated their Food Diary.