doppel250's Journal, 01 February 2013

YEAH !!! Got my VGS Surgery Date today March 15 could not come soon enough as I am ready to loose this weight!

314.0 lb Lost so far: 5.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

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809 kcal

Fat: 40.10g | Prot: 84.88g | Carb: 24.74g.   Breakfast: parm cheese, diet dr. pepper, Swiss cold pack cheese. Lunch: artichoke, Dressing, chicken breast. Dinner: olives, tuna salad. more...

3470 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...