sweetfeet's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
175.9 lb Lost so far: 2.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1559 kcal Fat: 47.89g | Prot: 60.31g | Carb: 236.66g.   Breakfast: Milk (Nonfat) , Bran Cereal, Grape-Nuts Cereal, Oranges , Bananas, Pears, Egg. Lunch: Stoned Wheat Thins, Lowfat Plain Yogurt. Dinner: Ranch Salad Dressing, Skinless Chicken Breast, Avocados, Margherita Pizza, Bacon. Snacks/Other: Key Lime Pie, Oranges. more...
2578 kcal Activities & Exercise: Housework - 3 hours, Shoveling - 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
on diet sweetfeet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sweetfeet's own diet



sweetfeet's weight history


sweetfeet's Recent Activity

sweetfeet's Own Activity

sweetfeet recorded a Weigh In at 176.0 lb.

sweetfeet's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on smartygirlCA's Journal Entry.
Sami1956 supported Rguarino's Journal Entry.
jessberry commented on smartygirlCA's Journal Entry.
Giannis100 recorded a Journal Entry and a Weigh In at 316.0 lb.
dpennel updated their Food Diary.
meli1028 supported Symarae's Journal Entry.
chasmansfield recorded a Weigh In at 192.6 lb.
CandissTC supported SunnieDillard's Weigh In.