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sweetfeet's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
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175.9 lb
Lost so far: 2.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2013:
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1559 kcal
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Fat: 47.89g | Prot: 60.31g | Carb: 236.66g.
Breakfast: Egg, Milk (Nonfat) , Bananas, Oranges , Pears, Bran Cereal, Grape-Nuts Cereal. Lunch: Stoned Wheat Thins, Lowfat Plain Yogurt. Dinner: Bacon, Ranch Salad Dressing, Avocados, Skinless Chicken Breast, Margherita Pizza. Snacks/Other: Key Lime Pie, Oranges. more...
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2578 kcal
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Activities & Exercise:
Housework - 3 hours, Shoveling - 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
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