sweetfeet's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
175.9 lb Lost so far: 2.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1559 kcal Fat: 47.89g | Prot: 60.31g | Carb: 236.66g.   Breakfast: Milk (Nonfat) , Oranges , Pears, Bran Cereal, Grape-Nuts Cereal, Bananas, Egg. Lunch: Stoned Wheat Thins, Lowfat Plain Yogurt. Dinner: Bacon, Avocados, Skinless Chicken Breast, Margherita Pizza, Ranch Salad Dressing. Snacks/Other: Oranges, Key Lime Pie. more...
2578 kcal Activities & Exercise: Housework - 3 hours, Shoveling - 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
on diet sweetfeet's own diet  

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sweetfeet's Own Activity

sweetfeet recorded a Weigh In at 178.0 lb.
sweetfeet recorded a Weigh In at 178.5 lb.
sweetfeet recorded a Weigh In at 179.0 lb.

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Other Member Diet Recent Activity

Xelro recorded a Weigh In at 145.5 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
Frosty Heimdall supported HCB's Journal Entry.
hanlie40 recorded a Weigh In at 242.3 lb.
rhondaandrews recorded a Weigh In at 175.2 lb.
Alinagrasa recorded a Weigh In at 155.0 lb.
UmmBilal commented on pwrestlephoto's Journal Entry.
Nefertaris recorded a Weigh In at 115.3 lb.