i just ate lunch 20 min ago. now my stomach growels.
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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314 kcal
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Fat: 7.93g | Prot: 19.99g | Carb: 44.19g.
Breakfast: Coffee, Oikos Traditional Greek Yogurt - Raspberry. Lunch: zucchini frozen, Stir Fry Vegetables, Steamed or Poached Flounder. Snacks/Other: Mini Cupcake. more...
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steady weight
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