Weigh In record (no journal entry) for 01 February 2013
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245.4 lb
Lost so far: 0.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1486 kcal
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Fat: 91.68g | Prot: 55.28g | Carb: 102.64g.
Breakfast: Gala Apples, Oats & Honey Chewy Granola Bar. Lunch: Traditional Wings, Asian Zing Sauce, French Fries (Regular), Ranch Sauce. Snacks/Other: Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack. more...
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gaining 0.2 lb a week
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