Weigh In record (no journal entry) for 01 February 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1198 kcal
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Fat: 33.75g | Prot: 45.97g | Carb: 188.49g.
Breakfast: Sugar Free Apricot Preserves with Fiber, Whole Wheat Bread. Lunch: Monterey Cheddar Cheese Shredded, 6" Oven Roasted Chicken Breast. Dinner: Smooth Peanut Butter (Reduced Fat) , Jelly (All Flavors), Whole Wheat Bread. Snacks/Other: Milk Chocolate M&M's, Peppermint Pattie (Fun Size), Bananas. more...
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losing 8.4 lb a week
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ncsu girl's weight history
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