teacherlady51's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
152.8 lb Lost so far: 13.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
560 kcal Fat: 11.34g | Prot: 60.10g | Carb: 60.06g.   Breakfast: Personalized Protein Powder, banana, herbalife tea, herbalife cookies and cream shake, herbalife protein drink mix. Lunch: herbalife protein drink mix, herbalife chocolate shake mix, herbalife fiber complex, banana, herbalife personal protein. Snacks/Other: string cheese. more...
on diet Herbalife   steady weight

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