Weigh In record (no journal entry) for 01 February 2013
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152.8 lb
Lost so far: 13.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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560 kcal
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Fat: 11.34g | Prot: 60.10g | Carb: 60.06g.
Breakfast: herbalife protein drink mix, herbalife cookies and cream shake, herbalife tea, banana, Personalized Protein Powder. Lunch: herbalife protein drink mix, herbalife chocolate shake mix, herbalife fiber complex, banana, herbalife personal protein. Snacks/Other: string cheese. more...
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steady weight
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teacherlady51's weight history
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