teacherlady51's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
152.8 lb Lost so far: 13.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
560 kcal Fat: 11.34g | Prot: 60.10g | Carb: 60.06g.   Breakfast: Personalized Protein Powder, banana, herbalife tea, herbalife cookies and cream shake, herbalife protein drink mix. Lunch: herbalife protein drink mix, herbalife fiber complex, herbalife chocolate shake mix, banana, herbalife personal protein. Snacks/Other: string cheese. more...
on diet Herbalife   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



teacherlady51's weight history


teacherlady51's Recent Activity

teacherlady51's Own Activity

No recent activity.

teacherlady51's Buddies

No recent activity.

Herbalife Recent Activity

skiingblond recorded a Weigh In at 187.4 lb.
Mario250768 updated their Exercise Diary.
sortiz1 recorded a Weigh In at 220.2 lb.
aidan75 recorded a Weigh In at 372.6 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.
A-Bomb recorded a Weigh In at 193.0 lb.
guerita101 recorded a Weigh In at 154.0 lb.
cyd69 commented on Gettingfit4me's Weigh In.