vanillasd's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
121.5 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1464 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet vanillasd's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vanillasd's weight history


vanillasd's Recent Activity

vanillasd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
LydiaLM recorded a Weight Entry at 148.0 lb.
Song of Grace recorded a Weight Entry at 153.8 lb.
Galina pipchak recorded a Weight Entry at 155.4 lb.
eddykoh recorded a Weight Entry at 222.0 lb.
moira57 recorded a Weight Entry at 192.7 lb.
TonyFar recorded a Weight Entry at 223.5 lb.
J Michael updated their Food Diary.