Beswici's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
218.3 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Beswici's own diet   losing 1.7 lb a week

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simplyirressitable recorded a Journal Entry.
cwilson7873 updated their Exercise Diary.
LadyCap updated their Exercise Diary.
CyndiePG updated their Food Diary.
MichelleMartinBales started a new forum topic - It's a start.
njashka8 supported RoeCampy's Journal Entry.
DrBHenderson recorded a Weigh In at 154.8 lb.
palabracrush recorded a Weigh In at 156.0 lb.