Beswici's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
218.3 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Beswici's own diet   losing 1.7 lb a week

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paularichardson replied to their post - Adkins indulgence.
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