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I am finally starting to notice a difference in my face. It loooks like my efforts are startin to pay off. I dont have such a lazy chin anymore!
Diet Calendar Entries for 22 July 2010:
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1630 kcal
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Fat: 40.00g | Prot: 77.96g | Carb: 252.79g.
Breakfast: protien bar, oatmeal. Lunch: pear, spaghetti. Snacks/Other: V8, trail mix. more...
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4236 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 3 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
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