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136.2
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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269 kcal
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Fat: 6.38g | Prot: 17.56g | Carb: 34.84g.
Breakfast: Coffee with Milk, Hard Boiled Eggs, Instant Oatmeal - Cinnamon Roll. Lunch: Tuna in Water (Canned). more...
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steady weight
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