Weigh In record (no journal entry) for 31 January 2013
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185.8 lb
Lost so far: 8.8 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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122 kcal
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Fat: 1.55g | Prot: 11.28g | Carb: 18.00g.
Breakfast: French Vanilla Soymilk Creamer, Coffee (Brewed From Grounds), Cinnamon & Brown Sugar Cereal Crunch. more...
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losing 61.6 lb a week
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