Weigh In record (no journal entry) for 31 January 2013
|
149.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 January 2013:
|
2944 kcal
|
Fat: 153.37g | Prot: 160.02g | Carb: 257.42g.
Breakfast: fish oil, pecan, raspberries , blueberries , agave, dates , yoghurt , apple . Lunch: fish oil, Rollmop herrings (Sainsburys), Lettuce, kidney beans, Cooked Beets (from Fresh), Quinoa (Cooked), butternut squash, chicken breast fillet. Dinner: fish oil, coconut water, lambs liver, vegetable oil, green beans, onion, zucchini. Snacks/Other: Raw Chocolate Goji Berries, banana, hummus, vegetable chips, coconut water, Bounce Peanut Protein Blast, parma ham, almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tofuman's weight history
|