JacquiPam's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
982 kcal Fat: 36.81g | Prot: 39.22g | Carb: 131.41g.   Breakfast: oscar mayer oven roasted turkey breast, Arnolds flax and fiber thins. Lunch: baked potato, pork tenderloin. Snacks/Other: riesen caramels, blue diamond smokehouse almonds. more...
on diet JacquiPam's own diet  



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