rayrust's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
187.6 lb Lost so far: 162.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet NutriSystem   losing 0.6 lb a week

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dok recorded a Weigh In at 207.2 lb.
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