babylovessky's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
261.0 lb Lost so far: 13.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1416 kcal Fat: 69.39g | Prot: 73.72g | Carb: 124.75g.   Breakfast: Egg, Original English Muffins, Fat Free Cheese Singles. Lunch: Yellow Mustard, Classic Iceberg Salad, American Cheese Slice, White Wheat Bread, 97% Fat Free Sliced Honey Ham. Dinner: Bacon Bits, Cheese & Garlic Restaurant Style Croutons, Ranch Salad Dressing, Cucumber (Peeled), Classic Iceberg Salad, 3 Cheese Mexicana Shredded Cheese. Snacks/Other: 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Honey Roasted Peanuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for babylovessky's own diet



babylovessky's weight history


babylovessky's Recent Activity

babylovessky's Own Activity

babylovessky recorded a Weigh In at 231.2 lb.
babylovessky commented on their Weigh In.
babylovessky recorded a Weigh In at 232.6 lb.
babylovessky recorded a Weigh In at 234.4 lb.

babylovessky's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

Hipaagrammy commented on jmb3450's Journal Entry.
br_e_co commented on pmjeff21's Weigh In.
Fleksnes recorded a Weigh In at 200.8 lb.
squirellybean recorded a Weigh In at 124.0 lb.
Krugette recorded a Weigh In at 149.0 lb.
sharon128 supported LadyBea40's Journal Entry.
Mari - wari recorded a Weigh In at 228.2 lb.
fflunch updated their Food Diary.