babylovessky's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
261.0 lb Lost so far: 13.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1416 kcal Fat: 69.39g | Prot: 73.72g | Carb: 124.75g.   Breakfast: Egg, Fat Free Cheese Singles, Original English Muffins. Lunch: White Wheat Bread, 97% Fat Free Sliced Honey Ham, American Cheese Slice, Classic Iceberg Salad, Yellow Mustard. Dinner: Cucumber (Peeled), Ranch Salad Dressing, Bacon Bits, 3 Cheese Mexicana Shredded Cheese, Classic Iceberg Salad, Cheese & Garlic Restaurant Style Croutons. Snacks/Other: 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Honey Roasted Peanuts. more...
on diet babylovessky's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



babylovessky's weight history


babylovessky's Recent Activity

babylovessky's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

misskay4778 is following JoyAlways.
Killer7Ksev updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Garnetred recorded a Weight Entry at 272.4 lb.
davidegalizzi recorded a Weight Entry at 163.1 lb.
Dr JCO recorded a Weight Entry at 186.5 lb.
jcon1980 recorded a Weight Entry at 247.6 lb.
SDillard1 is following ThinPrincess.