babylovessky's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
261.0 lb Lost so far: 7.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1416 kcal Fat: 69.39g | Prot: 73.72g | Carb: 124.75g.   Breakfast: Fat Free Cheese Singles, Original English Muffins, Egg. Lunch: 97% Fat Free Sliced Honey Ham, American Cheese Slice, White Wheat Bread, Classic Iceberg Salad, Yellow Mustard. Dinner: 3 Cheese Mexicana Shredded Cheese, Classic Iceberg Salad, Bacon Bits, Cucumber (Peeled), Ranch Salad Dressing, Cheese & Garlic Restaurant Style Croutons. Snacks/Other: Honey Roasted Peanuts, 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for babylovessky's own diet



babylovessky's weight history


babylovessky's Recent Activity

babylovessky's Own Activity

babylovessky recorded a Weigh In at 248.8 lb.
babylovessky recorded a Weigh In at 250.0 lb.
babylovessky recorded a Weigh In at 250.0 lb.
babylovessky recorded a Weigh In at 253.6 lb.

babylovessky's Buddies

jparlett and clydebrown are now buddies.

Other Member Diet Recent Activity

fdsilva recorded a Weigh In at 202.8 lb.
SherrieC supported LadyBea40's Journal Entry.
philp54 added Mjgh06's Chicken & Bacon Veggie Soup recipe to their cook book.
davedaviswh3 recorded a Weigh In at 219.8 lb.
janinenunez updated their Food Diary.
ladie17101 joined group Weight-Loss for Busy Professionals.
SwamplifeCowgirl joined challenge Thin by December!!.
vicente updated their Exercise Diary.