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Kyllian
Journal
30 Jan 13
Kyllian's Journal, 30 January 2013
Kyllian's Profile
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Waist: 38
Wii Age:38
208.3 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2013:
875 kcal
Fat: 55.38g | Prot: 46.85g | Carb: 50.13g.
Breakfast:
Reduced Sodium Smoked Bacon, 2% Fat Milk, Scrambled Egg .
Lunch:
Choccolate Intense Dark, Grilled Chicken, Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be), Lay's Classic Potato Chips.
more...
2307 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
losing 0.9 lb a week
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Kyllian's weight history
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