Dominica's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
166.4 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1768 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 17 hours. more...
on diet The Dukan Diet  

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snezica supported Deb_N's Journal Entry.
angel381 recorded a Weigh In at 171.6 lb.
Shirley b. recorded a Weigh In at 146.6 lb.
claremaxx updated their Exercise Diary.
garnetrising recorded a Journal Entry and a Weigh In at 223.6 lb.
stellalouise updated their Exercise Diary.
Deb_N supported madanjen's Journal Entry.
kuronekomi recorded a Weigh In at 130.1 lb.