Weigh In record (no journal entry) for 30 January 2013
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231.5 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2013:
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952 kcal
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Fat: 29.15g | Prot: 96.55g | Carb: 70.86g.
Breakfast: Cottage Cheese, Almonds, milk, dried fruit, Barleymax Digestive. Lunch: lentil dahl, chicken mince. Dinner: barramundi. Snacks/Other: Macadamia, EGG. more...
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