Bentobox's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
231.5 lb Lost so far: 0 lb.    Still to go: 105.8 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
952 kcal Fat: 29.15g | Prot: 96.55g | Carb: 70.86g.   Breakfast: Barleymax Digestive, dried fruit, milk, Almonds, Cottage Cheese. Lunch: chicken mince, lentil dahl. Dinner: barramundi. Snacks/Other: EGG, Macadamia. more...
on diet The Zone  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone



Bentobox's weight history


Bentobox's Recent Activity

Bentobox's Own Activity

No recent activity.

Bentobox's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 211.0 lb.
sidrut recorded a Weigh In at 169.0 lb.
kimbyp updated their Food Diary.
kirby1 recorded a Weigh In at 172.8 lb.
Brian909 recorded a Weigh In at 258.0 lb.
dare4liberty updated their Exercise Diary.
Mango33 recorded a Weigh In at 202.0 lb.
interman recorded a Weigh In at 234.5 lb.